Menopause After Hours

Menopause After Hours

Hosted by House of Champions xVitality40plus

What if we could talk about menopause without the awkwardness, embarrassment or feeling that we’re somehow supposed to just get on with it?

Menopause After Hours is a lively, honest and unfiltered evening about the symptoms, questions and experiences that women are often too embarrassed to talk about.

From brain fog, exhaustion and rage to libido, dryness, relationships and everything in between, this is a chance to ask the questions you might not feel comfortable asking elsewhere, hear practical advice from people who know their stuff, and realise you’re definitely not the only one thinking it.

And because no one wants another evening ofsitting quietly while someone talks at you, this is an interactive conversation. There’ll be anonymous question cards throughout the evening, plus an anonymous Sli.do where you can ask the experts whatever is on your mind.

Why come?

·       Get honest answers to the menopause questions you’ve been too afraid to ask

·       Cut through myths and misinformation

·       Share experiences, have a laugh and realise you’re far from alone

·       Leave with practical advice you can actually use

Meet the experts

Agatha Penney

Psychosexual & Relationship Psychotherapist and Clinical Supervisor. Agatha brings expertise in desire, intimacy, connection and relationships — creating a safe space to talk about the things we often find hardest to say out loud.

Dr Jess Langtree-Marsh

GP with a special interest in women’s health and a Postgraduate Diploma in Gynaecology. Jess brings the medical facts to the conversation — cutting through the confusion around menopause, HRT,vaginal oestrogen, dryness and what’s normal, what needs attention and what’s simply misinformation.

Trudi Roscouet

Women’s health advocate, menopause wellbeing coach and professional breaker of awkward silences. Founder ofVitality40plus and Eve Studios, Trudi brings straight-talking practical advice and humour to partners, motivation, midlife identity and finding yourself again when menopause has other ideas.

Event details

Thursday 15 October 2026
5.30pm-7.30pm
House of Champions, Jersey

£25 for Non-Members, including light nibbles and prosecco on arrival.

£15 for House of Champions Members, including light nibbles and prosecco on arrival.

Capacity is limited to 50, so book early to avoid missing out.

Come for the answers. Stay for the laughs. Leave knowing you’re definitely not the only one.

You don’t need to know the terminology. You don’t need to be taking HRT. And you definitely don’t need to arrive knowing what questions to ask.

Just come as you are.